Mvura inoyerera ndeyechishandiso chesainzi chakaratidzwa nesainzi yekuchengetedza hutsanana hwemuromo, zvakanyatsonaka mbichana uye mabhakitiriya kubva munzvimbo dzinogona kunge dzichibhururuka dzichigona kupotsa. Sekureva kweAmerican Dental Association (ADA), Mvura Flossers inogona kuderedza zvakanyanya kuderedza gingivitis uye gum kuzvimiririra kana ichishandiswa nenzira kwayo. Nekudaro, zvikanganiso zvakajairika zvinogona kuderedza kushanda kwavo. Pano, isu tinoratidza kukanganisa kazhinji uye kupa hunyanzvi hwekunzwisisa kuti ndikubatsire kuwedzera zvakanakira mvura yako isina tambo yemvura isina tambo.
1. Kushandisa iyo isiriyo yemvura yekumanikidza kurongedza
Imwe yeinowanzoitika zvikanganiso zviri kuisa kudzvinyirira kwemvura yakanyanya kukwirira kana kuderera. Tsvagurudzo yakaburitswa mumagazini yekiriniki periodontology inoratidza kuti kudzvanywa kwakawandisa kunogona kukuvadza gamu tishu, nepo kudzvanywa kusakwana kwakundikana kubvisa danda zvakanaka. Zvinokurudzirwa kutanga neyekumusoro mamiriro uye zvishoma nezvishoma gadzirisa. Iyo ivistile ipx7 yemvura yemvura inobhururuka inopa akawanda kudzvinyirira mazinga akagadziridzwa emagetsi anonzwa uye akadzika kuchenesa zvakadzama.
2. Isiriyo yehusiku
Kushamisika kwakakodzera kwakakosha kuwana mhinduro dzakakwana. Zvidzidzo kubva kuInternational Jurnal yeHutsanana Hutsanana zvinoratidza kuti kutungamira iyo jet yemvura yakananga kugamu kunogona kutungamira mukutsamwiswa pane kuchenesa. Panzvimbo pezvo, posisa iyo lzzle kune 45-degree angle kuenda kugamu mutsara, sezvakakurudzirwa nemazino emazino, kuti ubate zvinokuvadza plaque pasina kukanganisa.
3. Kuregeredza zvakaoma-kusvika-kusvika munzvimbo
Vashandisi vazhinji vanotarisa pane zviri nyore nyore meno emberi panguva yekuregeredza misodzi uye inzvimbo yekuunganidzwa, uko kuunganidzwa kwakakwirira kuri kumusoro-soro. Zvidzidzo zvechiriniki zvinoratidza kuti mvura flossers kubvisa 29% yakawanda plaque kubva kumazino epamberi achienzaniswa nemhando dzechinyakare marita. Paunenge uchishandisa iyo yemazino emhepo yemvura, simbisa nzira yakarongeka inovhara zvese quadrant emuromo, kunyanya kutenderera zvishandiso zvemidziyo, zvipuka, uye mazino emazino.
4. Uchishandisa tap mvura panzvimbo yekudziya kana antibacterial mhinduro
Mvura inotonhorera yemapuru inogona kuve isina kugadzikana kune vanhu vane meno anotyisa. DENTAL Nyanzvi dzinokurudzira uchishandisa inodziya mvura yekuwedzera nyaradzo. Zvekuwedzera antibacterial kubatsira, musanganiswa wemvura uye chlorhexidine muromowash kana hydrogen peroxide sinse inogona kubatsira kuderedza mitoro uye kudzivirira hutachiona. Iyo ivistile inokwenenzverwa mvura yemvura inoenderana inoenderana neyakachengeteka yemuromo membera renes, kuona hutano hwekuwedzera.
5. Kwete kubhururuka kune yakakurudzirwa nguva
Kumhanyisa kuburikidza nemvura flossing chikamu chinodzora kushanda kwayo. Iyo American Dental Association (ADA) inokurudzira kubhururuka kwemasekondi makumi matanhatu emasekondi emasekondi ekukwana kubviswa. Chidzidzo chemagazini emarinari chiremba akawana kuti vachishandisa mvura inotakurika flosser yeiyo yakakurudzirwa nguva yakakonzerwa ne58% yakawedzerwa kubvisa mapfupi pane zvipfupi zvikamu. Iyo ivistile yemuromo irrigator inosanganisira auto-timer kuti ikurudzire kunyanyisa kuchenesa maitiro.
6. Kuregeredza kuchengetedza kwakakodzera uye kuchenesa
Kukundikana kuchenesa yako tambo yemuromo inodiridza ichitungamira kuhutachiona kuvaka, inokanganisa zvese hutsanana uye mudziyo hupenyu hurefu. Maererano nekudzidza kwacho munzvimbo dzinotsaukirwa nechirwere Control uye Kudzivirira (CDC), Oral OlmInces inogona Harbor Biofilm kana isiri nguva dzose disin. Kuti udzivise kusvibiswa, geza tangi yemvura uye szzle mushure mekushandisa imwe neimwe uye ita yakadzika vhiki yakadzika nemhedzisiro yemvura nevachena vhiniga.
7. Kuvimbwa pamusoro pemvura flosser yega
Mvura inofamba-famba yakanakisa yekuwedzera kune muripo kutarisirwa asi kunofanirwa kudzoreredza, kusatsiva, kutsvaira negonhi remagetsi remagetsi. Iko kusanganiswa kweiyo mechaniki uye hydrokinetic kuchenesa inopa zvakanakisa mibairo. Miedzo yekiriniki inoratidza kuti vashandisi vanoratidzira ivisile's Sonic mazino ane mvura inochema flasser chiitiko che7% kuderedzwa kweblue uye gamu kupfuura avo vanoshandisa chete.
Mhedziso: Simudza yako hutsanana neIvismile
Kudzivisa izvi zvikanganiso zvakajairika zvinosimbisa kugona kwakanyanya kubva kune yako ivisile mvura flosser. Nekunamatira kune nyanzvi yekurudziro uye inosanganisira USB inokonzeresa mvura mapoka mune yakazara mazino ekuchengeta macompute maitiro, iwe unogona kuwana zvakanyanya kuvandudzwa kwehutano hwegamu uye kunyemwerera kwakajeka.
Ongorora ivistile's renji yemvura yemvura inofamba-famba uye oem oral virmicors kuti uunze kucheka-kumucheto kwemazita ekutarisira mumazuva ako ezuva nezuva.
Kutumira Nguva: Kukadzi-06-2025