Isu tinozvimiririra kuongorora zvese zvinokurudzirwa zvinhu uye masevhisi. Tinogona kuwana muripo kana ukadzvanya pane chinongedzo chatinopa. Kuti udzidze zvakawanda.
Kunyangwe iwe ukakwesha mazino ako mangwanani uye manheru ega ega, pachine mukana wekuti kunyemwerera kwako hakuzotaridzi kuchena kweparera. Uye, tenda kana urege, haisi mhosva yako. Maererano nachiremba wemazino ane mukurumbira wekushongedza Dr. Daniel Rubinstein, ruvara rwemazino ako chaiwo haruna kuchena. “Anowanzova eyero kana kuti grey muruvara, uye ruvara rwemazino rwunosiyana pamunhu nemunhu,” akadaro. Zvisinei, kunyange zvazvo mazino asingagoni kuchena nenzira yomuzvarirwo, kupengeswa nerunako kwatanga munzanga kunosiya avo vari kutsvaka kunyemwerera kuchena kwechando vachisarudza pakati pezvisarudzo zvitatu: machira anodhura, kuchena muhofisi kunodhura, kana kuti machira anocheneruka ari nyore pamba. Kunyange zvese izvi zvinhu zvichigona kushandura chitarisiko chekunyemwerera, nhasi tichatarisa kune ekupedzisira.
Whitening patches chinhu chakakurumbira pamusoro pe-the-counter oral care chigadzirwa nekuti akawanda formula anotora isingasviki awa kushanda, uye mazhinji anoita basa nekukurumidza. Kunyangwe mhedzisiro yacho isiri yekusingaperi, iyo inokurumidza kugadzirisa nguva uye mwedzi yakawanda yekuchena mhedzisiro inoita kuti ive sarudzo yakakodzera kuvanhu pasi rese. Nekudaro, iyo yakanyanya kudiwa, iyo yakawanda mhando, ndosaka musika wazara nemazino ekuchenesa zvigadzirwa.
Kuti tibatsire avo vane tariro yekubudirira, takasarudza kutsvaga mitsetse yakanakisa yemazino e2023. Mukati memaawa 336, takaedza zvakasimba 16 yezvigadzirwa zvedu zvakakurumbira, tichitarisa pane zvose kubva pakunyaradza uye nyore kushandisa kusvika kune unyanzvi uye kukosha. , uye yakaderedza musika wakawandisa kusvika kuzvigadzirwa zvisere chete. Verenga pamusoro peakanakisa kuchena mazino mitsetse ye2023.
Chikonzero nei tichichida: Aya machira ari nyore kuisa, gara munzvimbo mushure mekushandisa, uye gadzira mazino kupenya uye kuchena mukati mechinguva chidiki sesvondo.
Takawana iyo Crest 3DWhitestrips 1-Hour Rapid Teeth Whitening Kit kuve mukwikwidzi wepamusoro nekuda kwezvikonzero zvakati. Kutanga, ivo vari nyore kushandisa. Iyo kit inoti usakwesha mazino ako usati washandisa (sezvo izvo zvichifanira kubatsira kudzivirira kusanzwa), saka isu tinongoomesa mazino uye tinonamatira mitsetse kuti inamire zvakanaka. Rutivi rwakashandiswa kuputira mazino rakagadzirwa zvishoma uye tacky, izvo zvatakawana zvinoita kuti zvive nyore kunamatira.
Munzvimbo yakasununguka, aya machira emazino ari nyore kuisa pamazino uye kugara munzvimbo mushure mekupfeka. Nepo paine zvakajeka firimu pameno ako, isu takawana mitsetse iri yakatsetseka uye yakasununguka kupfeka.
Zvakanakisa zvezvose, zvinoshanda zvakanyanya uye zvine ukoshi husingakundiki. Iyo kit inosanganisira 7 kusvika ku10 marapirwo, zvichienderana nekuti unotenga vhezheni ipi. Patakashandisa seti yese, mazino edu aive machena machena - chishamiso chinofadza muvhiki imwe chete. Zvakanakisa zvezvose, mhedzisiro yacho inotora inopfuura mwedzi mitanhatu.
Shoko kune Vakachenjera: Kunyange zvazvo zvigamba izvi zvichifanira kupfekwa awa pazuva kwemazuva manomwe kusvika kugumi, takaona kuti kupatsanurana pakati pazvo (kureva kuzvipfekedza mazuva maviri kana matatu oga oga) kunoderedza kunzwa kwekunge munhu arapwa pasina kukanganisa mhedzisiro yekuchena.
Nguva: Maminetsi makumi matanhatu︱Nhamba yezvimedu paseti: Epamusoro 7-10 mitsetse uye Pazasi 7-10 mitsetse (zvichienderana nekiti yatengwa)︱Inoshanda zvinosanganisa: hydrogen peroxide uye sodium hydroxide ︱Mashandisiro: kushandiswa kwemazuva ese kwemazuva manomwe, mhedzisiro. kwemwedzi 6+ yekupedzisira
Chikonzero nei tichichida: Yakagadzirwa kubva kumafuta echisikigo, inobatsira kupfavisa ganda rako uchiri kupa mabhenefiti makuru ekuchena.
Zvakakodzera kucherechedza: kune akawanda bvunzo mitsetse mubhokisi pane inodiwa kurapwa, izvo zvinogona kuvhiringa vamwe vanhu.
Imwe yezvichemo zvakakura nezve mazino ekuchena mitsetse ndeyekuti anokonzera kunzwa. iSmile Teeth Whitening Strips akagadzirwa aine izvi mupfungwa. Aya mapeche akavakirwa peppermint uye kokonati mafuta haangove akasununguka kushandisa, asiwo akapfava.
Kuti tione mashandiro anoita mitsetse yekuchena iyi, takaiedza pane vanhu vakanzvenga mitsetse yekuchena kwenguva yakareba nekuda kwekunzwa kwezino. Mushure mekupfeka mitsetse kwemaminitsi makumi matatu pazuva kwemazuva manomwe, takaona kuti mitsetse yacho yaikwana kuchenesa ese 8 mimvuri yemazino pasina kurwadzisa.
Zvisinei, zvinhu zviviri zvinofanira kurangarirwa. Kutanga, aya machira epurasitiki (akapetwa pamusoro pemutsara wega wega wemazino) anozadzwa negel kuitira kuti anzwe pamazino. Asi usanetseka. Chigadzirwa chacho hachiyerere pamazamu. Chechipiri, nguva yekurapa ndeyemazuva manomwe, uye mune seti yekuchena zvigamba inotora mazuva gumi nerimwe. Patakabata brand kuti tibvunze nezvazvo, vakasimbisa kuti mamwe mana seti emitsetse ndeyekubata-bata pakati pekurapa kuzere.
Nguva: Maminitsi makumi matatu︱Nhamba yezvinyorwa zvaisanganisira: pamusoro 22, pasi 22︱Chishandiso chinoshanda: hydrogen peroxide︱Mashandisiro ekushandisa: kamwe chete pazuva kwemazuva manomwe akatevedzana; hapana kushambadza kwekusimba
Zvakakosha kucherechedza: Mutsetse wepasi hauna kukwana zvakanaka, izvo zvinogona kutsamwisa mazamu.
Kana uchitsvaga mhinduro dzinokurumidza, dzakatenderwa nachiremba wemazino, tawana Crest 3DWhitestrips Glamorous White Teeth Whitening Kit kuti ishande zvakanaka. (Zvinoitikawo kuti zvinotenderwa neAmerican Dental Association, zvinoreva kuti chigadzirwa chacho chakachengeteka kushandiswa, chemhando yepamusoro, uye chakaratidza kushanda.) Kiti yacho inosanganisira mitsara yakanyatsogadzirirwa kuti mitsara yemeno yepamusoro neyopasi ichengetedze zvakachengeteka. bata rimwe nerimwe remazino. Kunyange isu tisina kuwana mitsetse yakanyanya kugadzika kupfeka - nekuda kwekuti inokonzeresa kuwandisa uye inogona kutsvedza kana ukasasunga shaya yako - isu tinofadzwa nemhedzisiro yekucheneruka kwemachira aya.
Kuti uwane mibairo yakanaka, kit inoti shandisa mitsetse kamwe kana kaviri pazuva kwemazuva manomwe. Mukuita izvi, takaona kuti mitsetse yakapenya mazino edu nemhando mbiri dzakazara. Kunyangwe zvingaite senge zvisingaite, zvakakwana kubata pfungwa dzeavo vakakukomberedza. Nekudaro, zvakare zvishoma nezvishoma pasina kukonzera kunzwisiswa kwakanyanya.
Nguva: Maminitsi makumi matatu︱Nhamba yezvinyorwa zvinosanganisirwa: 14 pamusoro, 14 pazasi︱Zvinoshanda Ingredients: Hydrogen peroxide uye sodium hydroxide︱Kushandiswa: Kamwe pazuva kwemazuva manomwe akatevedzana, mhedzisiro yemwedzi mitanhatu yapfuura.
Chikonzero nei tichichida: Ivo vanogadzira uye vanonyungudika mumaminitsi gumi nemashanu chete, saka haufanirwe kunetseka nekuzvibvisa.
Zvakakodzera kucherechedza: Dzinononoka zvishoma nezvishoma, saka unogona kusaona mhedzisiro yakakosha mukurapwa kumwe kwakazara.
Kana iwe uchitsvaga mazino ekuchenesa chigadzirwa chinoshanda zvakanaka pakufamba, tarisa Mwedzi Oral Care Dissolving Whitening Strips. Aya mazino anofarirwa nemazino ekuchenesa mitsetse ane slim, rectangular shape inokodzera zvakanaka pamusoro nepamusoro pemitsara yemazino. Chikamu chakanakisa pamusoro pemachira aya ndechekuti anoshanda uye anotanga kunyungudika kana wangoashandisa, saka hapana chikonzero chekuachenesa pakupera kwekurapa. Izvo chete zvakaderera ndezvekuti mitsetse inogona kuita slimy zvishoma sezvainonyungudika, izvo zvinogona kusagadzikana kune vamwe (asi kwete kurwadza kana kunzwira tsitsi).
Nepo aya mazino ekuchenesa mitsetse ari kunyanya nyore kuisa, zvakakosha kuziva kuti mhedzisiro ndeyenguva pfupi. Nepo mazino edu aitaridzika kuchena mushure mekushandisa kwega kwega, takaona kuti vakaunganidzazve yellowing zuva rese zvekuti pakupera kwemazuva gumi nemana kurapwa, mazino edu aive akafanana nemuvara sezvaaive pakutanga. Saka iwe unogona kuchengetedza aya ekunyungudika chena zvigamba zvezviitiko zvakakosha semazuva, mapato, michato uye zvimwe zviitiko zvakakosha kana iwe uchida kutaridzika kupenya kwemaawa pakupera.
Nguva: Maminitsi gumi nemashanu︱Nhamba yezvimedu paseti: 56 universal strips︱Ingredient inoshanda: hydrogen peroxide︱Shandisa: kamwe chete pazuva kwemavhiki maviri Mhedzisiro Hurefu husina kushambadzwa
Kana pfungwa yekupfeka mazino ekuchena mitsetse kweawa ichiita senge mutongo wejeri, ngatitenderei pfungwa dzenyu kuCrest 3DWhitestrips Bright Teeth Whitening Kit, iyo inongotora maminetsi makumi matatu kurapa. Kiti ine zvigamba zvekuchena zvakakwana kwemazuva gumi nerimwe.
Patakayedza mitsetse iyi, takaona iri nyore kushandisa, asi zvakakosha kutora nguva yako. Mitsetse iyi yakagadzirirwa kudzvanywa mumazino uye kupeta pamusoro pemipendero. Kana zvikaitwa nemazvo, mitsetse yakatetepa inoramba iripo, asi kana ukadzvanya zvakanyanya, inotsvedza uye isingashande.
Nekuziva izvi, isu takapa imwe neimwe application masekonzi mashoma ekuwedzera kuti tive nechokwadi chekuti inokwana zvakakwana pamazino edu. Nekuda kweizvozvo, mushure memazuva manomwe ekushandisa nguva dzose, takaona kuti mazino edu akacheneswa neanosvika mana shades. Tichifunga nezve isu takaedza aya mitsetse pane anozviti akapindwa muropa nekofi, ari kutaura chimwe chinhu!
Nguva: maminitsi makumi matatu︱Chiverengo cheZvinyorwa Zvinosanganisirwa: Pamusoro 11, Zvinotevera 11︱Zvinoshanda Ingredients: Hydrogen Peroxide neSodium Hydroxide︱Shandisa: Kamwe pazuva kwemazuva gumi nerimwe, mhedzisiro yemwedzi mitanhatu yapfuura.
Haasi ese machira ekuchenesa mazino anodhura madhora makumi matatu kana kupfuura. PERSMAX Mazino Whitening Strips inotengeswa zvakanyanya paAmazon, uye nechikonzero chakanaka. Textured rectangular bar inokodzera nyore pamusoro pemazino epamusoro neakadzika. Zvichinzi hazvina ngozi kune enamel yemazino uye isiri-allergic, taida kuedza. Patakaita izvi, takaona kuti mitsetse yakabata mazino zvakanaka pasina kutsvedza kana kuchera mumutsara wegum. Zvakare, ivo vanopa mhinduro nekukurumidza. Mushure memaminitsi makumi matatu ekurapwa, mazino edu akange achena mavara maviri patakabvisa machira.
Nguva: Maminitsi makumi matatu︱Nhamba Yezvinyorwa Zvinosanganisirwa: Pamusoro 14, Inotevera 14︱Inoshanda Ingredient: Hydrogen Peroxide︱Kushandisa: Kamwe pazuva kwemavhiki maviri, mhinduro dzinogona kugara mwedzi mitatu kusvika mitanhatu.
Iyo Rembrandt Deep Whitening + Peroxide 1 Vhiki Meno Whitening Kit inovimbisa kuchena mazino ako ne90% mumazuva manomwe chete. Isu takafunga kuti zvakanyanyonaka kuti zviite chokwadi, saka takaedza mitambo yepamusoro. Nokuita izvi - kuvapfekedza maminitsi makumi matatu pazuva pamazino ose epamusoro nepamusoro kwemazuva manomwe - takaona kuti mazino edu aiva 14 shades machena. Sokunge kuti mibairo inokatyamadza yakanga isina kukwana kutiita isu mafeni kwehupenyu hwese, iyo yakapfava application maitiro akazviita. Aya mitsetse akati kurei pane mamwe atakaedza, asi takaona kuti anokwana pamazino, achipa mibairo yekuchena yakanaka pasina kukonzera kusagadzikana mukuita.
Nguva: Maminitsi makumi matatu︱Nhamba yezvinyorwa zvaisanganisira: pamusoro 14, pasi 14︱Zvishandiso zvinoshanda: hydrogen peroxide uye sodium hydroxide︱Mashandisiro ekushandisa: kaviri pazuva kwemazuva manomwe akatevedzana; Durability haina kushambadzwa
Iine kokonati mafuta, aloe vera uye hydrogen peroxide, Burst Oral Care Mazino Whitening Strips anoonekwa semamwe akapfava pamusika. Panguva yekuyedzwa kwedu, takaona tepi yakanyorwa iri nyore kuisa uye kugara panzvimbo kana yangoiswa. Nepo vairarama maererano nezvavaitaura zvakapfava uye vakatovheneka mazino edu nemithunzi miviri, takaona kuti mitsetse haina kuunza mhedzisiro inonakidza. Zvisinei, kana chinangwa chako chiri chekuchinja mazino ako zvishoma nezvishoma, idzi tambo dzemazino dzakapfava dzinogona kunge dziri izvo zvaunoda.
Nguva: Maminitsi gumi nemashanu︱Nhamba yezvinyorwa zvinosanganisirwa: pamusoro gumi, pasi 10︱Inoshandiswa: hydrogen peroxide︱Mashandisiro: mazuva manomwe pazuva, mibairo uye hupenyu hurefu pasina ads.
Chekupedzisira asi chisiri chidiki, isu tine Snow The Magic Strips. Iyi seti yemeno ekuchenesa mitsetse yakarumbidzwa nekuda kwekukurumidza kuita chena kugona kwavo uye isu tinofara kuona kuti ivo vanoshanda chaizvo. Nepo aya mitsetse iri nyore kushandisa uye kuchena mazino edu neanosvika nhanho nhanhatu, takaona iwo ari madiki zvakanyanya pakuda kwedu. Kunyangwe kune vanhu vane mazino madiki, machira aya anogona kuve nenguva yakaoma kuvhara mativi ese, izvo zvinoreva kuti anogona kusapa zvakanyanya kunyange mhedzisiro pamazino makuru.
Nguva: Maminitsi gumi nemashanu︱Nhamba yezvimedu paseti: 28 universal strips︱Ingredient inoshanda: hydrogen peroxide︱Kushandiswa: kamwechete pazuva kwemazuva manomwe Migumisiro Hurefu hwehupenyu husina kushambadzwa
Kuti titarise akanakisa mazino ekuchena mitsetse ye2023, pamwe naDr. Lena Varone weDMD, FIADFE, takatsvaga musika uye takawana gumi nematanhatu ekutengesa zvakanyanya. Takapedza maawa 336 tichiongorora kushanda kwekiti imwe neimwe munzvimbo shanu dzinokosha: nyore, nyore kushandisa, nyore, kushanda zvakanaka uye kukosha. Takatanga kuyedza nekucherechedza mavara emazino edu epamutemo tisati tashandisa mitsetse. Zvino mavhiki mashoma gare gare, mushure mekushandiswa kwezuva nezuva, isu takaongororazve mimvuri yedu kuti tione kuti mitsetse yacho yakanyatsoita sei. Nekuita izvi, takakwanisa kudzura zvishoma-kupfuura-zvikuru seti, zvichitisiya nesarudzo yemaseti ekuratidzira nhasi.
Kazhinji, mazino akanakisa ekuchenesa mazino ndeaya akagadzirirwa kunyatsoenderana nemazino ako, Rubinstein anodaro. "Mabhendi anoita zvakanyanya ane nzvimbo shoma shoma," anodaro. "Dzivisa mitsetse isingaenderane nemazino ako, haiite basa rayo nemazvo."
Kubudirira kwemazino machena mitsetse kunoenderana nemidziyo yavo. Sekureva kwaDr. Marina Gonchar, muridzi weDMD uye Skin to Smile, mazino anochenesa mitsetse akanakisa ndeaya ane hydrogen peroxide kana carbamide peroxide. "Izvi zvinosanganisa zvinobatsira kuputsa mavara uye kushanduka kwekunze kwemazino ako," anodaro. “Hydrogen peroxide inotyora zvisungo zvemakemikari pamusoro pemazino kuti ibvise mavara uye inowanikwa muzvikamu zvakasiyana muzvigadzirwa zvakasiyana; carbamide peroxide ine maitiro akafanana ekuita - inoputsika kuita hydrogen peroxide uye imwe ne-chigadzirwa chinonzi urea. Nekuda kweichi danho rekuwedzera kemikari, carbamide peroxide inowanzovapo munzvimbo dzakakwirira muzvigadzirwa zvekucheneswa, zvichikonzera kushomeka kwemazino uye kuchena kwenguva refu.
Mashandisiro aunozviita zvinoenderana nekuti ndeapi mapeche ekuchena aunotenga, asi Rubinstein anoti kuti mhedzisiro yakanaka, zviri nani kuzvichengeta mazuva mashoma chiitiko chakakosha chisati chaitika. "Kune mhedzisiro yakanaka, shandisa mitsetse kaviri pazuva mazuva mashoma pamberi pechiitiko chako chikuru," anodaro. “Kana uchida kunyemwerera kwenguva refu uye kujeka, zviri nani kuti uende kuna chiremba wemazino wowana hunyanzvi hwekucheneswa muhofisi. Iwo akachengetedzeka, anoshanda zvakanyanya, uye anogona kugadziridzwa kune zvaunoda chaizvo, mamiriro, uye mararamiro - haisi yesaizi-inoenderana-yese maitiro senge pamusoro-the-counter pharmacy zvigadzirwa sematest strips.
Kana ukaronga kushandisa mitsara yehupenyu hwose hunokurudzirwa hwakanyorwa papepa (kazhinji mazuva manomwe kusvika ku14), Potter anorayira kuti usadzokorora maitiro ose kwemwedzi mitanhatu kudzivirira kuoma kwezino. "Kazhinji, zvigamba zvichena zvinogona kushandiswa kamwe chete kana kaviri pagore kuti uwane uye uchengetedze zvinodiwa zvekuchena," anodaro. "Kuti uchengetedze kuchena kwegore rose, zvakakosha kukwesha mazino ako kaviri pagore, kuderedza madyiro ako ezvekudya zvinokonzeresa sewaini tsvuku netii, uye kuwedzera manwiro ako echikafu chinochenesa senge girinhi nyowani. maapuro, mabhanana nemakarotsi.”
Kunyange zvazvo ungaedzwa kuchenesa mwedzi mitanhatu yoga yoga, Dr. Kevin Sands, chiremba wemazino ane chiremera ane chiremera muBeverly Hills, California, anotikurudzira kuti tisadaro. “Hatikurudzire kuchena nguva zhinji kupfuura mwedzi mina kana mitanhatu, sezvo izvi zvichigona kutungamira kune dzimwe nyaya dzehutano hwemukanwa dzakadai sekupfeka enamel,” anoyambira. "Mazino achaitawo kujeka uye pakupedzisira kuchena hakuzoshande nekufamba kwenguva, kunyanya isu pachedu."
Nepo mamwe mazino ekuchenesa mitsetse inoshanda zvakanyanya kupfuura mamwe, hapana inopa mhedzisiro. "Tese tinochengeta mazino, uye zvichienderana nerudzi rwekurapa uye chiyero chemavara, mhedzisiro yekuchena inogona kugara kwemwedzi kana makore," anotsanangura kudaro Sands. "Asi pakupedzisira inoda kuvandudzwa kuti ichengete yaunoda toni chena." Anotaurawo kuti haasi mazino ese akaenzana nekusvibiswa. “Dzimwe dzacho dzine maburi uye dzinowanzoita tsvina,” anodaro. "Kuumbwa kweplaque kunogona kukonzera mavara. Kushaya simba, kurasikirwa kana kutsemuka kweenamel, iyo inogona kuparara nekufamba kwenguva nekuda kwehutano, mararamiro, kudya, utsanana uye genetics, ndicho chikonzero chikuru. "
Kazhinji kwete. Mavara mazhinji ekuchena anogadzirwa nekubatana kana kukurudzirwa navanachiremba vemazino, saka unogona kuve nechokwadi nazvo chero uchiashandisa sezvawaida.
"Paunenge uchishandisa micheka yekuchenesa, iva nechokwadi chokuti mutsara haupfuuri kunze kwemazino uye hausviki pamazino, sezvo gel rinochenesa rinogona kutsamwisa mazamu," anodaro Dr. Krystle Koo, DDS uye co-muvambi weCocofloss. Pamusoro pezvo, anoti machira anofanirwa kupfekwa kwenguva yakareba sezvakakurudzirwa nemugadziri. "Uye zvakakosha, teerera kuti mazino ako achanzwa sei mushure," anowedzera, achicherechedza kuti mazino anogona kuoma. "Ini ndinokurudzira kumirira kusvika kunzwisiswa kwezino kwapera zvachose kusati kwachena zvakare neimwe seti yemachira. Izvi zvinogona kutora kubva pazuva rimwe kusvika mavhiki akati wandei, zvichienderana nechigadzirwa uye murwere. ”
"Nhasi, mamwe mabhureki ari kuburitsa mafomula anonzwisisika, uye mamwe ari kutarisa nezvehutano hwemazino pamwe nekuchena," anodaro Sands. "Isu tinoona mhando dzichiwedzera munyu wegungwa, zvicherwa, mafuta akakosha, kokonati mafuta uye aloe vera, uye akasiyana anonhuwirira kuderedza kusagadzikana kwekuchena."
Zvakanakisisa kunyatsotevera mirairo yemugadziri. Zvisinei, kana iwe usina imwe, geza mazino ako mberi kwenguva, Potter anoti. “Kukwesha mazino ako usati wazora micheka inocheneruka kunobvisa chero plaque, marara ezvokudya, uye tsvina pamazino ako uye kunoita kuti mushonga wokuchenesa upinde zvakadzika—izvi zvinodzivirirawo kuti buri repamusoro risakanganise kuchena,” anodaro. Pamusoro pezvo, mishonga yemazino yakawanda ine fluoride, iyo inogona kubatsira kudzivirira kunzwisiswa kwemazino kunokonzerwa nekushandiswa kwemavara machena.
Kana zviri zvinotevera, pfuurira nokungwarira. Mazhinji machena mitsetse anokurudzira kusadya kana kunwa chero chinhu kunze kwemvura kwemaminetsi makumi matatu mushure mekurapa kwako kubvumira nzira yekuchena kupinda mazino ako. Zvisinei, haugone kukwesha mazino ako usati warara.
Rebecca Norris munyori akazvimiririra akafukidza nyika yerunako kwemakore gumi apfuura. Kune iyi nyaya, akaverenga wongororo uye akatenda mukati meyedzo mazano. Akazokurukura zvazvakanakira nezvazvakaipira zvemitsetse yekuchenesa mazino uye marapiro anonyanya kushanda navana chiremba vemazino. Anopa akanakisa kuchena mazino zvimiti zve2023.
Nguva yekutumira: Jul-25-2023